Fall Fitness Classes

Ladies Fall Fitness classes begin this month at Castlegate II Event Center!

Wake up, work out, check off strength training and cardio first thing! In just 45 minutes, we will work every muscle group using a variety of exercises and activities. You get a totally different workout each day. ALL FITNESS levels and ages welcome!

Classes start August 31 through December 14, no class on November 23.

Please come try it out. Nutrition and Weight Loss counseling available!

Registration/Questions: Niki Lewis at earlybirdbc@yahoo.com or 979-218-3250.